Are you looking for a realistic health and fitness guide that can legitimately deliver long-term health success?
To Finding Healthy offers an easy-to-follow guide in taking a more straightforward approach to getting your body back to its primal condition. Written by two health professionals with decades of experience, this book is filled with scientifically backed techniques that will guide you to learn more about how your body actually works and start taking actions to achieve the results you want for yourself. Consider this as your initial step towards a healthier and more fulfilling lifestyle!
This book provides an approach to regain stamina and reduce excess weight that is neither complicated nor restricted to particular individuals. Its main purpose is disease prevention and an additional benefit that it facilitates is weight loss.
Katy and Dr. Harden, who have a combined 43 years of experience in the health arena, offer advice to help readers sort through the plethora of confusing and conflicting data currently available in the healthcare system. This book is focused on helping its readers achieve their ideal body weight and sustain that weight loss over time. This book does more than only provide wisdom on how to extend one’s life expectancy; it also inspires its readers to be courageous and successful. This is the only health and fitness guide you will ever need. To view our book on Amazon, click the link below!
